Events
Mechanics of Movement and Breath with Matt Phippen
February 11th & 12th. 9-11:30AM$50/Day or $90/Both Days
Matt Phippen is back in Portland for this two-day workshop and we are so stoked! Join us for two days to deep dive into the mechanics of movement and breath.
The first day will cover breath mechanics and how we can leverage our breath to influence our nervous system and mental states, as well as optimize our movements. Day two will cover the mobility mechanics as they relate to inversions and how to increase greater ranges of motions with more core support. All levels are welcome for either (or both!) workshops!
Sign up for Breath Mechanics HERE.
Sign up for Mechanics of Inversions HERE.
Teaching Breath and Hands-On Assists with Matt Phippen (FOR TEACHERS AND MOVEMENT PROFESSIONALS ONLY)
February 11th &12th. 2-4:30PM$50 for both days
Matt Phippen, (Instagram: @mattphippen) master teacher from Los Angeles is coming to Modo Yoga Portland this February for a two-day workshop designed for teachers and movement professionals. This is an opportunity for the movement community to come together for collective learning and growth. It could be a great way to support your staff with a “Teacher Development Day”. We would love to meet you on the mat!
On Saturday, February 11th, deep dive into the breath. We’ll learn rib mechanics and how to teach our students ways to find more upper body mobility, as it pertains to the breath, as well as specific techniques to teach our students how to leverage their breath to impact their nervous system and physiological states.
On Sunday, February 12th, we’ll learn the art of hands-on assists, and how to use blocks and straps. After two years of “no touching”, students are craving adjustments as an opportunity to connect with their instructors and find deeper understanding, nuance and alignment in their movement practice.
This workshop is only $50 for both days and can be used as Continuing Education Hours for Yoga Alliance!
Be Community Open House
January 14th and 15thALL CLASSES FREE!
Join us for an entire weekend of FREE YOGA classes. Tell your friends and neighbors. Bring your spouse or colleague! All classes are free this weekend, and we are offering discounts on all of our memberships! You won’t see these prices again! Tasty treats, giveaways and discounts all weekend long. Sign up for classes NOW to save your spot!
Soundbath Yin Experience
January 21st 7:30-9:00$30/Members $35/Non-Members
Join Graham Slick and Jamael Rahill for this special Soundbath and Yin Experience. Simple, restorative postures will be accompanied by instruments designed to create particular vibrations know to induce deep meditative and peaceful states. Member Discount will be applied at check-out.
Note: Once you purchase the credit for this class, you must still enter yourself into the class roster. Cancellations must be made at least TWO HOURS before class start.
Yin and Tonic
January 29th. 7:30-9:00 PM$30 Members/$35 Non-Members
Don’t miss this truly decadent class! Enjoy restorative Yin postures accompanied by licensed massage therapists, who will offer mini-massages throughout the class to ease away tension as you melt into the poses. The class will conclude with a cool, lavender-scented towel placed over your eyes (optional) to send you into a blissful savasana.
Note: Once you purchase the credit for this class, you must still register yourself into the class roster to save your spot!