Events
Redefining Mobility with Matt Phippen (STUDENT VERSION)
September 24th and 25th 9:00-11:30 AM$45/day or $80/both days
We are so excited to welcome Matt from Los Angeles to guide this two-day workshop. This workshop will focus on functional ways to move your body to maintain long-term health for our muscles and joints, and change the way we move, both on and off the mat.
Purchase HERE for single-day Hip-Mobility on 9/24 ($45)
Purchase HERE for single-day Shoulder-Mobility on 9/25 ($45)
Redefining Mobility (TEACHERS AND MOVEMENT PROFESSIONALS)
September 23rd & 24th 2:00-5:00 PM$50 for both days
Functional mobility is everywhere in the wellness world, and is likely here to stay, as it informs and improves the way we all move. Stronger, more stable joints, efficiency in how we engage in day-to-day activities, and overall awareness of how we articulate our bodies is something we could all use more of, especially after two years of home offices and Zoom meetings.
Matt combines traditional yogic influences (Iyengar, Kula Yoga Project, Katonah) with contemporary body mechanics and exercise science disciplines (Functional Range Systems, Dynamic Neuromuscular Stabilization, Postural Restoration Institute) to provide an intelligent offering that can be integrated into how we move, and how we teach/work with clients.
This two-day workshop is meant for movement professionals: chiropractors, physical therapists, personal trainers, yoga/dance instructors and massage therapists welcome!