Rachel craves truth, purpose and happy places. She’s benefited greatly from applying herself adventurously, working tirelessly to advance her organizations, and absorbing the brilliance of her colleagues, mentors and community. Interpersonal work is a deep focus.
To balance her “day-job” Rachel began practicing hot yoga in Texas until she relocated to Portland in 2007. From 2010 and on she has participated in numerous teacher training programs. She wants her yoga classes to be steady and FUN. You can expect varying highlights on the physical and the mental growth that happens naturally while practicing yoga shapes. This practice has supported Rachel through many life transitions, and she has so much gratitude for being able to share the possibilities of this tradition with you.