Tressa Yellig

Tressa did her Modo Yoga Level 1 Teacher Training in 2020, but she has been practicing at Modo Yoga Portland since we first opened! She completed Flow Training in 2021 and Modo Calm in 2022, she has also studied Adaptive Yoga. “Yoga just makes life make sense. As a teacher, my challenge is moving this very physical practice into an experience that I can share, with a little joy and some practical action to give those in class a chance to be still, directed, challenged and to inhabit themselves. Our bodies are constantly revealing themselves to us and I am happy to be your guide and see what we can find out.”