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The Modo Journal
Modo Yoga fighting for access to clean water for everyone
For Modo Yoga's ninth "Grow Your Yoga" campaign, we are collaborating with 350.org, who are working to prevent climate change.
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What is ‘Grow Your Yoga’ and how can I get involved?
This is our ninth annual Grow Your Yoga campaign, a 30-day on-and-off the mat challenge.
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Yoga is for everyone: Here’s how to start
Whatever your excuse is to not try yoga, we've got a counter-argument.
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We are all ‘one’ and this is why
We are all one: this is what we have learned in this yoga matrix, but what does it mean?
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Yoga and politics: Modo Yoga is creating an army of peace
We are to this day, and always have been, an army of peace. Let’s mobilize, yogis.
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Overcoming mental illness in the hot room: One Modo Yoga teacher’s experience
We offer this practice as promised, to honour Modo’s Be Accessible pillar.
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Yogis and yoga teachers are just as flawed as you, and that’s perfectly OK
We can resist our own contradictory and complex nature, or we can embrace it as inherent to our humanity.
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It’s OK to need space — and ask for it too
We all need space, and yet it only takes a quick Google search to see our shared obsession with packing more into less time/space.
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Modo Yoga teacher training: An experienced guaranteed to change your life
If you feel stuck, reach out to your teachers and fellow yogis to see how you can help share your passion projects.
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10 things all travelling yogis need to know
Have you ever considered being a vagabond?
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Have you ever watched someone give birth?
A Modo Yoga teacher explains what it was like to watch a baby come into the world.
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Consider a fresh perspective when your daily routine gets stale
It’s common to hear - don’t you get tired of saying the same mantra? Watching your breath? Doing the same postures?
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