Michelle Morelli

In a high stress, high paced career I always struggled with finding balance and slowing myself down. With the encouragement of a good friend, I reluctantly tried hot yoga, and from my initial moments in the hot room found it to be life changing. Yoga finally gave me a pathway to pause, breathe, and process in a way I’d never experienced.

My teaching journey began in 2020 with my initial Modo Yoga certification, and I continue to soak up knowledge about this amazing practice that will expand both my personal practice, and ability to guide others. In my yoga classes, I attempt to place a significant focus on the mind-body connection and challenge my students to similarly take respite from our otherwise overstimulated lifestyle. I hope to encourage people to a committed discipline of healthfulness through the union of breathwork, meditative focus and attentiveness to the subtle sensations of the body.