Moises Buhain

The beauty of life is we never know what it’s going to throw at us! When I became a father, I knew that I needed to embrace more flexibility in my life, in literally all aspects. I began my yoga journey at that point and everything I learned on my mat, about strength, mobility and focusing my mind on the things that really matter became truths.

Join me on the mat and let’s have fun working through breath, poses, and mindfulness with the intention of leaving class a little bit lighter and stronger than when you came in.