Torie is a yoga instructor and herbalist who is passionate about using the healing arts to teach people how to take healthcare maintenance & prevention into their own hands. Through unique classes and clever workshops, Torie teaches her students to gain a better understanding of how the different body systems function, how to energetically move our traumas and life experiences that live deep within our muscle tissues, and how to deepen our connection to our bodies and the earth through the power of movement & plants.
She teaches a variety of styles – all with the goal of encouraging slow intentional movement & deep breathing. Through her classes, Torie hopes to help her students release what’s holding them back to live life more fully! She has 500 hours worth of training in: Vinyasa Flow, Forrest Yoga, Yoga Tune Up®, & Yin Yoga. Additionally, she has 5 years of experience studying herbal medicine at Farmacy Herbs in Providence, RI.
Torie also tailors therapeutic yoga sequences for clients in one-on-one sessions, and facilitates Yoga and Herbal Medicine workshops.