A friend encouraged her to join a hot yoga class. Being apprehensive about spending 90 minutes in the heat, her expectations led her to anticipate an instant dislike for this “hot” yoga. However, the experience was the exact opposite. Leaving the class feeling energized and rejuvenated, she’s has been hooked ever since!
In 2006 she took the Modo Teacher Training in Toronto. In 2009 she completed the Baptiste Power Vinyasa Yoga Level 1. She became certified in Modo Flow during the first training held Nov, 2011. In 2012 became certified in pre-natal yoga though Mamata Yoga. She believes that the Modo series is a perfect balance between a dedicated meditation practice and a challenging physical practice. She is always amazed that no matter what the day brings you can arrive on your mat and be free.
Ashleigh is grateful for the love and support from the Modo community. She would like to thank her daughters, Ireland and Emme, her son Madden and her husband David for opening her heart to its full capacity.