Rose was born and raised in Regina and made the move to Saskatoon in 2009.
She found Modo in 2012, became a part of the Energy Exchange program in 2013 and stayed on as an Ambassador until 2016 when she took her Modo Level 1 training. Rose gained her Modo Flow certification in 2017 and Yin certification in 2018.
Rose enjoys the calm that comes with the physical practice and appreciates the chance to spread the joy found in movement. Modo is both a practice, but it’s also a place. She hopes you’ll come for the practice, but find a place to stay amongst the community.