Nice to meet you! I’m a marketing and communication professional who practices yoga for my mental health and self-care. After completing the Modo Foundational Training in 2022, the practice of teaching has become a means to give back to my community, space holders, and people I love. We live in a busy, hectic world, and we sometimes forget how to rest and reset. My hope is to offer movement and sound to help others find rest and well-being within themselves…. Even if it’s just for a glimpse!