Greta H

Greta is a sincere student and deep practitioner of yoga. She has been teaching yoga internationally for over 20 years. Greta has mentored with some of the top teachers in the yoga and Ayurveda world and received certification in both Anusara and Vinyasa since she started teaching in 1999. She taught yoga extensively in Los Angeles, Bangkok, Brazil and New York before moving to Seattle. Serving as the Co-Director and a lead teacher for Rasa Yoga, Greta facilitates Rasa Yoga Teacher Trainings, retreats, and online yoga lifestyle courses around the world. She has served as a consultant for a variety of wellness magazines including Yoga Journal. Greta is currently in a two-year mentorship for shadow work and emotional intelligence. She is dedicated to anti-racism work and to unpacking her own white privilege. Greta’s teaching is a heart-centered, empowering fusion of form and flow and she is wildly devoted to inspiring joy, awakening deep purpose, and helping students cultivate vibrant health through yoga and Ayurvedic lifestyle.