Monica discovered yoga about 15 years ago, but did not become a regular practitioner until she found Modo Yoga. After her intro month in 2016, she was hooked. The studio was a very welcoming and inclusive place, and she soon realized that yoga was becoming a very important part of her life. It was always a good day when Monica could join other humans to sweat, breathe and break boundaries together. After a couple of years as a member of Modo Yoga Seattle, she joined the Energy Exchange team which led to a position as a front of house leader. Having been an educator for the past 30 years, she realized that she wanted to bring her love of learning and helping others to the studio.
Monica completed her Modo Level I training in 2019. She believes that yoga is a relationship that is developed in the body, the mind, and the breath. It is freedom and release. Monica is here to help others find this freedom, so that they can move their bodies through life comfortably and confidently.