Samantha Poch

Movement has always been a form of expression for me, and finding Modo was like finally coming home. I trained and coached as a competitive gymnast in my youth, and when I moved to Edmonton from BC and was introduced to MYSP, there was no going back. After practicing for a few years, I knew it was my calling to share the healing power of Modo Yoga with others, and attended Modo Yoga teacher training in Kelowna the summer of 2018. Being a part of a community that creates space for humans to truly feel safe to express, share, sweat, laugh and cry has been one of my greatest blessings in life. We all go through seasons, and yoga has taught me to find stillness, to sit with the discomfort, and to take it one breath at a time.