Having trained in Montreal in 2014, followed by studying Yin under Joe Barnett in 2015 and ModoFlow in 2017, as well as meditation with Mandy Trapp, Natalie embodies the live to learn pillar. Modo has been a regular part of her life for over 15 years. One observation she can share is that although the way we show up to yoga shifts over time, what is always true is that it’s available to you in whatever place, way or depth you’re at – yoga tends to meet you where you are. See you in the hot room soon!