Vinyasa Flow

Vinyasa yoga teaches us to cultivate an awareness that links each action to the next.
“Vinyasa” is derived from the Sanskrit term nyasa, which means “to place,” and the prefix vi, “in a special way”.
Progressive sequences similar to Modo Flow.
Recommended for students who feel comfortable with the Modo Series.
Recommended to take minimum 5 Modo Flow classes before this Vinyasa class.