Covid-19 Updates | Temporary Closure

To our beloved MYSO Sangha,

With gears shifting fast in this situation, it is with a heavy heart that we have made the decision to temporarily close the studio  effective immediately as of March 16, 2020. We cannot say at this time when we will re-open but closure will be in effect to at least April 1st.

It is increasingly clear that governments across Canada are taking a decisive stance that social distancing is the only way to flatten the curve. For this reason we trust this is the best decision not only for our MYSO sangha, but also for the safety and wellness of beings everywhere.

As a community of Yoga lovers and practitioners we have come to understand the value of our yoga practice – especially during times of crisis and uncertainty. Together, the MYSO community has been sweating our way through life’s adversities, growing through life’s pains and triumphs, celebrating movement and breath, and navigating through life’s uncertainties for over eight years! Our community and practice is powerful! Luckily our practice gives us the tools to take care of ourselves as we sail across this un-chartered territory.

To support you in your practice while the studio is closed, we are offering a free one month trial for MODO ONLINE. Free classes are available via MODO YOGA ONLINE platform.



Practice Modo, Modo Flow, Yin and more in a variety of class lengths guided in both audio and video formats with teachers from around the world with the new MODO ONLINE platform. Stay tuned and connected through social media and email for updates, inspiration and possible live streams from your favourite teachers!

At this pivotal time for us as a small (but mighty) and locally owned business, we are asking you for your support to help keep our studio afloat during this time. If you are on an auto-renewing membership and have the financial means to keep it active while we are closed, we humbly request that you do so. The benefit to keeping your membership active (not suspended) is FREE access to Modo Yoga Online for as long as the studio is closed.

Lastly, take time in nature. Remember that this whole thing is a part of nature and is something that has happened countless times throughout history.  We are in a historically significant moment here and it can consume our headspace.  Nature provides us with direct reminder that things keep moving, keep growing and are stable in their constant change and adaptation.

Thank you for sticking with us and being a light in this community. We love you all, and look forward to moving through all of this with you with as much calm, grace, compassion and wellness as possible. 


Maria, Sabrina & Your MYSO Team