Events
31-Day Challenge
October 1 - October 31, 2022$169
Are you ready for a 31-Day Challenge?
Join us on the mat from October 1st – 31st in person or virtually and explore what a month of consistent practice can do for you.
Sign up online or at the front desk at either of our 3 locations (Uptown, SCW & LP). Use your existing passes or purchase the special 31-Day Challenge Pass for $169 + HST for the In-Studio Pass or $99 + HST for the Virtual Pass. *In-Studio pass can be used for both in-person and virtual classes.
Make sure to register your name on our Virtual Stickerboard to keep track of your classes.
We are so excited for this challenge and are looking forward to hearing about your experiences. Keep us updated by sending us an email or chatting with us at the front desk.
Much love,
Modo Yoga Uptown, SCW & LP
4-Week Prenatal Yoga Series (Thursdays) SCW
October 6-October 27, 2022$100
This 4-week series is designed for new or experienced students at any point in their pregnancy journey to:
~ Connect to your changing body and send intention to your growing baby.
~ Build community with other parents-to-be in the area.
~ Relieve tension and develop tone and strength through a dynamic sequence of postures.
~ Learn relaxation and breathing techniques to prepare for birth and aid in postpartum recovery.
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Dates: Oct 6 – Oct 27, 2022 – 4 consecutive Thursdays
Time: 7:15PM-8:15PM
Location: Modo St Clair West Purple Room (non-heated)
Investment: $100 + HST (*Early bird price $85+hst)
PLEASE NOTE:
You may join any session late if you commit to the remaining classes in the series and the class rate will be pro-rated;
No make up classes, No Refunds & No Transfers
Drop-in option available | $29+tax/class (pending space in class – maximum 10 students).
*Early Bird Price ends on Sept 29th. Sign up today!
Thai Yoga Therapy
Booked by requestWe’ve partnered with Navina to bring you Thai Yoga Therapy Online Training!
Why Learn Thai Massage?
“We need touch, but most importantly we need conscious touch.”
In choosing Navina for your manual therapy education, you’ll experience more than just the physical shapes of Thai massage. This work takes on greater significance than the techniques alone when you learn the biological importance of human contact.
To learn more about the curriculum, please visit www.navina.ca.
If you have questions about Thai massage training, please contact us at [email protected]