This 6 week series is designed for new or experienced students at any point in their pregnancy to:
A mindful Hatha yoga class with modifications for pregnancy. Celebrate this sacred time of bringing a new life into the world by taking care of the body, mind, and spirit.
UPCOMING THURSDAY SESSION
Dates: January 9-February 13, 2020 (six consecutive Thursdays)
Time: 7:15 – 8:15PM
UPCOMING SUNDAY SESSION
Dates: January 5-February 9, 2020 (six consecutive Sundays)
Dates: January 8 – February 12, 2020 (6 consecutive Wednesdays)
Time: Wednesdays, 11:00am to 12:00pm.
Investment: $102 + HST/whole session