Events
Prenatal Yoga Series (Sundays) IN-PERSON
January 9th - February 6th$125+hst (Early Bird Price $100+hst)
This 5-week series is designed for new or experienced students at any point in their pregnancy journey to:
~ Connect to your changing body and send intention to your growing baby.
~ Build community with other parents-to-be in the area
~ Relieve tension and develop tone and strength through a dynamic sequence of postures
~ Learn relaxation and breathing techniques to prepare for birth and aid in postpartum recovery
~ Build community with other parents-to-be in the area
~ Relieve tension and develop tone and strength through a dynamic sequence of postures
~ Learn relaxation and breathing techniques to prepare for birth and aid in postpartum recovery
___________________________
Dates: Jan 9-Feb 6, 2021 – 5 consecutive Sundays
Time: 11:30AM-12:30PM
Location: Modo St Clair West Purple Room (non-heated)
Investment: $125 + HST (*Early bird price $100)
PLEASE NOTE:
- You may join any session late if you commit to the remaining classes in the series and the class rate will be pro-rated;
- No make up classes & No Transfers
- Drop-in option available | $29+tax/class (pending space in class – maximum 9 students).
*Early Bird Price ends on Dec 26th. Sign up today!
Thai Yoga Therapy
Booked by requestWe’ve partnered with Navina to bring you Thai Yoga Therapy Online Training!
Why Learn Thai Massage?
“We need touch, but most importantly we need conscious touch.”
In choosing Navina for your manual therapy education, you’ll experience more than just the physical shapes of Thai massage. This work takes on greater significance than the techniques alone when you learn the biological importance of human contact.
To learn more about the curriculum, please visit www.navina.ca.
If you have questions about Thai massage training, please contact us at [email protected]