This 4-week series is designed for new or experienced students at any point in their pregnancy journey to:
~ Connect to your changing body and send intention to your growing baby.
~ Build community with other parents-to-be in the area.
~ Relieve tension and develop tone and strength through a dynamic sequence of postures.
~ Learn relaxation and breathing techniques to prepare for birth and aid in postpartum recovery.
Dates: May 4 – May 25, 2023 – 4 consecutive Thursdays
Location: Modo St Clair West Purple Room (non-heated)
Investment: $100 + HST
You may join any session late if you commit to the remaining classes in the series and the class rate will be pro-rated;
NO MAKE UP CLASSES, NO REFUNDS & NO TRANSFERS
Drop-in option available | $29+tax/class (pending space in class – maximum 15 students).