Hometown: Mount Pearl, NL
I teach: Modo
Teacher Trainings Completed:
Modo Yoga Training – Modo Yoga International – 500 Hrs – Montreal – 2018
My why for teaching: I love teaching because it allows me to share how movement with breath can cultivate a sense/path to calm.
What I love about Modo Yoga: The community at the studio. Whether I’m practicing or teaching, it’s where I fill my tank. The people of this community are some of my favourite humans I’ve had the pleasure of crossing paths with in my life.
If I could give one piece of advice to new students, it would be: The fundamental building block to a strong practice is breath work.
Beyond the mat, I enjoy: a great cup of coffee, a quiet sunrise, sharing delicious food, hiking/nature, music and getting lost in a phenomenal video game.