Jan Cantin

Instructor

Hometown: Riverview, NB

I teach: Modo

Teacher trainings completed: 
Modo Yoga Foundational Training  – Modo Yoga International – 200 Hrs – Gibsons, BC – 2022

My why for teaching: I love teaching because I can share practices for living a meaningful life, participate in a community of people searching for what feels real and true to them, and appreciate the wisdom and relevance of this ancient set of practices to our current context.

What I love about Modo Yoga: How much of a metaphor for life the set sequence can be: the repeated flow of movement which is also a completely unique practice each time we show up.

If I could give one piece of advice to new students, it would be: No one else’s journey looks like yours, assess progress on your own terms.

Beyond the mat, I enjoy: Good food, good reads, good friends, and laughing as loudly as I can!