Hometown: St. John’s, NL
I teach: Modo, Yin, Yoga Nidrā
Teacher trainings completed:
Yoga for Youth Training – Soul Warrior Yoga for Youth – 16 Hrs – St. John’s, NL – 2016
Modo Yoga Foundational Training – Modo Yoga International – 200 Hrs – Online – 2021
Yin Yoga Training – Bernie Clark – 50 Hrs – Online – 2023
Yoga Nidrā Training – Taryn Diamond – 15 Hrs – Online – 2024
My why for teaching: These practices have had a profound impact on my life and the way I move through the world, and I feel called to share them with others. In particular, I hope to bring a little more space, peace, and mindfulness to folks in their everyday lives.
What I love about Modo Yoga: Our sense of community and commitment to accessibility.
If I could give one piece of advice to new students, it would be: Often the hardest part of the practice is getting to the mat. So show up! Meet your practice and your experience with a healthy dose of curiosity and kindness and I believe you’ll be just fine.
Beyond the mat, I enjoy: Making and teaching music, reading, and spending time with family & friends.