Fusion

An energizing full-body workout that blends yoga, Pilates, and toning exercises in the heat. This dynamic class incorporates hand weights, Pilates balls, and resistance bands to target deep muscles, build strength, and improve flexibility. With a focus on breath and movement, Fusion is the perfect balance of conditioning and flow for a powerful, invigorating experience.

*this is a reduced heat class, but plan to get sweaty!