Prenatal Yoga

Calling all expecting mamas! Join Christa for a 6 week session of Prenatal Yoga session where we will focus on working through fear and turning it into to empowered confidence through engaging conversation, some real talk, and a yoga sequence especially formatted for the pregnant body and preparing for labor and delivery. You are more healthy, strong, and powerful than you could ever imagine and this 6 week session will leave you feeling ready to meet your little one.

This session runs every other month for 6 weeks and costs $75. Pre registration is recommended. Please “contact us” to find out when the next session starts.

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