Prenatal/Postpartum Movement

Bellies and Babies class is for all prenatal/postpartum mamas and babies. These classes are hosted by MYS but facilitated by Rebecca of Fitness Fanatic Mom. For more information and to register you can contact Rebecca HERE

In additions to Babies and Bellies classes with Rebecca,  in studio we have several classes that would be suitable and safe for mamas bodies no matter the stage of pregnancy or postpartum. We always encourage you to do what feels right for you, but we are a place for all and can easily accommodate you both while pregnant and post pregnancy. Please email HERE to book an appointment to speak with Christa about your options for prenatal and postpartum in studio classes and a free one on one consultation.