Karen’s curiosity for yoga came after leaving the world of competitive gymnastics. She discovered “Rocket Yoga” and was drawn to it’s athletic and dynamic flow sequence. The challenge of arm balances and inversions was a wonderful compliment to her gymnastics background and gave her the energetic practice she was looking for! She completed her Rocket Yoga certificaiton in San Francisco in 2019. Since then she has taught Rocket Yoga in South Western Ontario, landing in Stratford in 2020 and joining our MYS community first as a student and then as a beloved teacher. Karen most recently completed her foundational MODO YOGA training in Montreal and Feb 2025 MODO FLOW training in Nicaragua. Karen is a lifelong learner and outside of the studio you will find her iwth her two fur babies Hershey and Reese, taking dance classes, and studying to be a registered nutricianist and dietician. Catch Karen teaching Modo, Hot Mix, Barre, Fusion, and Rocket classes!