The Modo Journal

Investing in Wellness: Why Modo Yoga Is a Franchise Built to Thrive in a Booming Industry

The wellness industry is growing faster than ever, and yoga is at the center of that momentum. With a proven global community, world-class teacher training, and a franchise model designed for long-term success, Modo Yoga offers entrepreneurs the chance to own a business that aligns with their passion for health, sustainability, and community. More than just a career move, opening a Modo Yoga studio is a form of self-care — where your work and your well-being thrive together.

From Overworked To Inspired: How The Modo Yoga Teacher Training Can Change Your Life

Kay was juggling long hours in a demanding marketing career when yoga became her escape from stress. What she didn’t expect was that it could also become her path forward. After completing the Modo Yoga Foundational Teacher Training, Kay found balance—teaching a few classes each week, rediscovering her purpose, and reshaping her life on her own terms. Her story is proof that teacher training isn’t just about learning to teach—it’s about discovering who you are and what’s possible.

How To Future-Proof Your Lifestyle (and Your Income)

Owning a yoga studio isn’t just a career move—it’s a lifestyle that supports your health and purpose. At Modo Yoga, our owners know that when business aligns with values, it becomes self-care. Imagine pairing the benefits of a steady yoga practice—less stress, more resilience, stronger immunity—with the freedom of running a community-driven business that truly reflects who you are.

RECIPE: Immune-Boosting Golden Lentil Soup

Hot room + hot soup = the ultimate fall immunity duo. Try this golden lentil soup packed with garlic, ginger, and greens for a bowl of self-care you can eat.

Modo Yoga Expands to Chicago with Multi-Location Deal

Modo Yoga International is expanding to Chicago with a multi-location deal that will bring three new studios to the city over the next three years. This milestone highlights the brand’s continued growth across North America and its commitment to community, sustainability, and mindful hot yoga experiences.

Aligning with Autumn: Rituals, Recipes & Wisdom for the Change of Season

As summer fades into autumn, subtle shifts in light, temperature, and energy invite us to slow down and realign with nature. In this conversation, Modo Co Founder Jess Robertson and clinical herbalist Sarah Wu (@villagewitch) explore simple rituals and nourishing, accessible recipes to compliment your practice and help you move gracefully through the change of season.

RECIPE: Late Summer Glow Bowl

Late Summer Glow Bowl: This fresh, nourishing bowl is perfect for those days when your schedule is full, but you still want to eat something vibrant and wholesome. It’s quick to prep, uses in-season produce, and can be made ahead for busy September days.

Interview With Grammy Nominee, Deva Premal: Examining How Sound, Silence and Movement Intersect

In this conversation, Modo Co-Founder, Jess Robertson, connects with Grammy Nominee Deva Premal to talk about chanting—the yoga of sound. This is a great read for any music and yoga lover, or anyone interested in trying out chanting for the first time. Whether you’re new to mantra or simply interested in the relationship between music and mindfulness, this interview offers honest insights and simple starting points.

Sweat For Sustainability: Modo Yoga’s Annual Campaign for Climate Action

At Modo Yoga, we believe in practicing with purpose. Sweat For Sustainability is our annual call to action—a month-long, global movement where we roll out our mats, show up for the planet, and raise funds to support reforestation efforts through One Tree Planted. With every Karma Class attended and every dollar donated, we’re not just planting trees—we’re planting hope, connection, and change.

From Student to Teacher: How a Sweaty First Class Sparked a Lifelong Journey with Modo Yoga

When Michelle Kelly first stepped into a Modo Yoga class at 17, she didn’t expect it to change her life. What started as a sweaty, giggle-filled evening with family slowly evolved into a path of purpose, practice, and community. Her story isn’t about a dramatic transformation — it’s about the power of showing up, staying curious, and saying yes to the next step. From front desk shifts to teaching internationally and mentoring new teachers, Michelle’s journey is a reminder that yoga teacher training isn’t just for those who want to teach — it’s for anyone ready to grow.

Meet the Couple Bringing Mindful Movement to San Diego

What does it really take to leave behind stability—and leap into something with heart? For Frenny and Andrew, it meant trading hard hats for yoga mats and transforming a bold vision into a thriving sanctuary of movement and meaning. Now at the helm of Modo Yoga San Diego, they’ve built more than a studio—they’ve built a community. This is their story of reinvention, purpose, and how a shared dream became a life-changing reality.

A Mid-Year Reflection From Modo Yoga CEO – 2025

As we reach the halfway point of 2025, we invite you to take a moment to reflect with us. In this heartfelt letter from Modo Yoga CEO, Emily Drouillard shares her thoughts on presence, community, and the small, intentional choices that help shape a meaningful life.