Frank teaches Mindfulness at the Level 1 Teacher Training.
He introduces mindfulness practices to teacher trainees to help improve their life and advance their teaching. He is a certified yoga teacher and a teacher of Zen Buddhism. His book, Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind is the first to apply the Buddha’s mindfulness meditation teachings to asana practice.
Frank lives in Tucson, Arizona and when he’s not teaching or practicing, you can find Frank hanging out with his daughter Giovanna.