Julia Cowan is the co-creator and co-facilitator of the Modo Fit trainings. She also teaches Functional Anatomy at the Level 1 teacher trainings.
She completed her Level 1 Modo training in Toronto in 2010.
Julia has a degree in kinesiology and a Masters degree in physiotherapy, along with many post-graduate studies in manual therapy.
Needless to say, she’s a bit of an anatomy nerd and absolutely loves blending her knowledge of physiotherapy and yoga together.
Julia co-owns Modo Yoga Burnaby and Modo Yoga St. Catharines with her husband and business partner, Eric Mathias.
When they’re not at the studio, you’ll find them running after their sweet daughters Ella and Avalynn, who are always on the move these days.