Julia Cowan leads functional anatomy at the Modo Yoga Level 1 and advanced teacher trainings.
She is also the co-creator of Modo Fit and co-facilitator of Modo Fit trainings.
Julia has a degree in kinesiology and a Master’s degree in physiotherapy, along with many post-graduate studies in manual therapy.
Needless to say, she’s a bit of an anatomy nerd, but she absolutely loves blending her knowledge of physiotherapy and yoga together.
Julia co-owns Modo Yoga Burnaby and Modo Yoga St. Catharines with her husband and business partner, Eric Mathias.
When they’re not at the studio, you’ll find them running after their sweet daughter Ella, who is always on the move these days.