Lana Armstrong co-facilitates the Modo Calm training.
She completed her Level 1 Modo training in Toronto in 2005.
Lana is co-owner of Modo Yoga NDG and is the Mama Bear at Modo Yoga West Island. She moved to Montreal for her Masters at McGill, fell in love with the city’s charm, and has happily settled down in the West Island with her amazing husband and 3 beautiful children.
Always interested in learning and growing as a yoga student and teacher, she has studied with Hart Lazar, Frank Jude Boccio, Baron Baptiste, Sarah Powers and Paul Grilley.