Sara teaches the self exploration series at the Modo Yoga Teacher Trainings.
She completed her Modo Yoga Teacher Training in Brazil in 2012.
Sara’s academic background is in Psychology and Neuroscience. She holds a Masters of Science in Rehabilitation and Neuroscience.
Over the years, she has completed an array of trainings in different styles of yoga, including Modo and Modo Flow, Vinyasa, Pre/post natal yoga, as well as yin and restorative. More recently she has added Thai yoga massage to her repertoire of skills and has been treating clients, mainly athletes, with these different modalities.
Sara lives in Toronto with her partner and two children. They love having light saber fights and going on adventure walk-walks.