Modo Yoga Co-Founder Ted Grand guides trainees through discussions around how and why we practice yoga, as well as the history and philosophy of Modo Yoga at the Level 1 teacher trainings.
At the advanced teacher training, Ted leads trainees through posture workshops.
Ted feels very strongly that a regular yoga practice can help us become more socially engaged and compassionate.
More yoga tends to bring more peace. More peace can help us make better decisions. Better decisions can help create a healthier, more equitable and sustainable world.
Ted is a proud husband and father, a trained organic farmer, a Zen Buddhism practitioner and an environmental/social activist.
He lives a quiet life in the woods on a small island off the coast of British Columbia, Can.