Val Verdier co-facilitates the Modo Flow trainings.
She completed her Level 1 Modo training in Montreal in 2011.
Growing up in Haiti, movement has always been a big part of Val’s life. She was a dancer and track-and-field athlete, who was always curious about the inner workings of her body. She later went on to study kinesiology and massage therapy.
Since 2015, Val has been teaching at Modo Yoga NYC, where she currently leads the teacher development program. When Val is not teaching, she’s bringing yoga to after-school programs in Haiti, or training for her next half marathon.
By the way, no one says “baby cobra” better than Val—it’s the best baby cobra around!