Val co-facilitates Modo Flow Trainings.
Growing up in Haiti, movement was a big part of Val’s life. She was a dancer and track and field athlete, who was always tuned into the inner workings of the body. She later went on to study Kinesiology and massage therapy.
Since 2015, she’s been teaching at Modo Yoga NYC, where she currently leads their teacher development program. When Val is not teaching, she’s bringing yoga to after school programs in Haiti or training for her next half marathon. PS. There is no one who says ‘baby cobra’ better than Val – it’s the best baby cobra around!