Hi!! My name is Tasha and I’ve been teaching Modo Yoga since 2017. My full time gig is at Faye Peterson house as a Community Resource worker and I’ve been happily employed there for 18 years.
I love witnessing the sweaty after glow of my students at the end of a class and seeing their smiling faces! It’s an honour each and every time I’m given the opportunity to guide them through a class.
In my spare time I enjoy getting together with friends and family, creating new memories. I love to travel and explore new places. I am at peace near water. I’m also a little obsessed with my cat!
So many favourite yoga poses to choose from but I’d have to say savasana is up near the top! Drawing my senses inward and focusing on my breath helps to calm and center my mind, allowing the outside world to fade away if only for a moment. This is where the magic happens