discovered yoga while navigating chronic pain and loss of mobility after spinal surgery, and fell in love with the how mental and physical wellness meet on the mat.
Whether it’s an adventurous Modo Freestyle, a mobility-focused Happy Hips, or a classic Modo, you can expect from me:
✨A supportive space where you can do as much—or as little—as you need on the day 🫶
✨A class themed around an accessible intention or goal ✅
✨Occasional musings on how to take your yoga practice off your mat and into everyday life 🤔
A teacher since 2013 and Owner/Director at Modo Yoga Brooklin since 2018, I look forward to many more years of mindful movement and community connections!
Certifications: Modo, Modo Flow, Modo Freestyle (Advanced Sequencing), Modo Calm, Yin, Pilates (Mat & Reformer), Vinyasa