Laura Bianchi’s yoga practice encourages kindness, peace and connection to the breath. Through conscious breathing, we connect to the present and the subtle energy within. We are grounded in the physical world, calm in our physical bodies, and clear in our minds.
Laura shares her love of yoga and her practice with students, teaching them how to build their own practice and incorporate yoga into their everyday life. In her classes, Laura whole-heartedly supports and respects her students’ individual needs. We all come to the mat for different reasons We might want to build strength, resilience and flexibility. We might be searching for ease in our bodies. Sometimes, we come to the mat to find rest, support and deep relaxation. Laura meets all of her students where they are.
In addition to her 1000 hours of yoga therapist training, Laura is also a trained teacher of yoga for children, restorative yin yoga, yoga for anxiety and depression and mindfulness meditation. Teaching yoga for students with MS, Parkinson’s Disease, Cancer and other challenges enriches her deep understanding of how central the breath is to healing and to finding comfort in our bodies as we are in the present moment. Laura also teaches in schools, corporate settings, retreats and practices yoga therapy with individual clients.