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Mask on the Mat

Our Search for the *Perfect* Hot Yoga Mask   It goes without saying that working out is good for both your physical and mental health. The sense of achievement, the endorphin rush, need we say more? However, exercising during COVID-19,
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Close up of flowers, with a group of people practicing yoga in the background

COVID-19 Studio Protocols

As we enter this new chapter together, we are doing our best to ensure the safety of our community. We also want to thank you in advance for your patience as we navigate this unprecedented time. We promise to do
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A student is using the Modo Yoga App to register for class while drinking tea

Registering Online for In-Studio Classes – June 2020

In light of the recommendations given by the Provincial government, we will be re-opening the studio at reduced capacity. As a result, we are moving to pre-registration for ALL classes. You can sign up for class through our website or
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