Blog
Mask on the Mat
Our Search for the *Perfect* Hot Yoga Mask It goes without saying that working out is good for both your physical and mental health. The sense of achievement, the endorphin rush, need we say more? However, exercising during COVID-19,
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COVID-19 Studio Policies
As we enter this new chapter together, we are doing our best to ensure the safety of our community. We also want to thank you in advance for your patience as we navigate this totally unprecedented situation. We promise to
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Registering Online for In-Studio Classes – June 2020
In light of the recommendations given by the Provincial government, we will be re-opening the studio at reduced capacity. As a result, we are moving to pre-registration for ALL classes. You can sign up for class through our website or
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