Modo

Modo yoga (previously known as Moksha) is a dynamic system of postures and breathing exercises specifically designed to be practiced in the heat. Modo classes are intended to open, strengthen and detoxify the entire body. The traditional 40 posture series is done in a 90 minute class, though there are 60 & 75 minute condensed versions. Suitable for all levels, this class is practiced in a hot room with a temperature of around 38 degrees celsius.