Erin Wilkins
I began practicing at Modo Yoga Vancouver in 2009 when I moved into the neighbourhood. I never would have imagined that yoga, and the Modo community would play such an important role in my life. Yoga is now a part of my everyday routine; you will see me most days having a cup of tea before class, chatting with friends, watering the plants, or cuddling with Quasi! Practicing daily enhances my physical fitness and starts my day off beautifully connecting breath with movement.
WHAT YOU'LL NEED
- Mat & Towel - studio rentals are $4 each or $6 for both
- Reusable water bottle
- Comfy clothes to stretch in
- If you need anything, just ask!
- Preregistration is required - sign up online or using the Modo Yoga app!
- Arrive 10 minutes early
- Small lockers are available
- Cancellation Policy - cancel your reservation more than 6 hours before class to avoid a $15 fee or loss of credit
Events
Yin & Massage
December 112-3:30pm
Join Michelle, Leah, Haley, & Kerr for a 90 minute yin + massage practice. Rest in comfortable positions with plenty of hands on support. This class is limited to 16 participants to ensure personalized attention in each shape.
Restorative Sound Bath
Coming Soon7:30-8:45pm
Rest and receive beautiful, healing sound vibrations to soothe your nervous system, quiet your mind and ease your body into deep, blissful relaxation. Tianne guides you into deeply restful restorative poses, (think Savasana), while playing beautiful sounds on the crystal singing bowls. Improves sleep, reduces stress and anxiety, regulates the nervous system, decreases tension and fatigue, elevates feelings of well-being, improves immune system function, calms the body and quiets the mind.
$48 | $40 early bird pricing
Not included on membership
TEACHER TRAINING
Interested in becoming a Yoga Teacher?
Train with Modo and gain the practical skills and hands-on experience needed to lead safe and inspiring group yoga classes.
We pride ourselves on having a curriculum that is always evolving, as we strive to learn and teach the most current practices and scientific findings. Our faculty is intelligent, expertly trained, and passionate about what they teach. Plus, they’re all really fun and inspiring—no boring and stuffy lecturers here!
Sign up for the next Modo Yoga Teacher Training, and join a community of caring and supportive leaders on a mission to bring more peace into the world.
LEARN MORE
Share Your Good Vibes and Get Free Yoga
Inspired by our Be Accessible Pillar, our Energy Exchange program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
Energy Exchangers (EE’s) are an integral part of our studio family – their passion and dedication is what makes our community so special. In exchange for working one 4 hour shift per week cleaning the studio, EE’s will receive unlimited yoga and lots of other perks!
Want to become a bigger part of our community in exchange for free yoga? Have 4 hours a week to spare? Our Energy Exchange program is for you!
To apply, please complete the following form. Three month minimum commitment required. Two weeks notice needed when leaving the program. NOTE: We are not able to accept applicants who have not yet practiced at the studio. Before applying, be sure to attend a few classes and/or complete the Intro Month. Thank you!
If you have any questions, please contact us at [email protected]