Brad Mackey

Student / Teacher

Brad believes that embodiment and having true acceptance of the self is key to living a happy life. He loves that Modo Yoga is immensely science-based, adaptable, and accessible to pretty much everyone. If he could give one piece of advice to new students, it would be to explore your body and to not compare yourself to others; all of the wild stuff that comes to mind during your practice is normal. Just try to notice it as much as you can. You are wonderful. “If we’re going to be damned, let’s be damned for what we really are.” – Jean-Luc Picard