Hadis is a visionary Yoga, Pilates, and Movement instructor from the rich tapestry of Iran. With a fusion of contemporary flow and timeless tantric yoga, she guides the way for those navigating busy lives, facilitating a profound reconnection to heart and soul through the wisdom found within the body.
In Hadis’ classes, the mat becomes a canvas to embody the principles we advocate in our daily lives, fostering stability and harmony within. Since 2015, Hadis has been sharing her luminosity in yoga studios across the city. Armed with a 200 YTT certificate from Christina Raskin, 300 hours with a traditional tantra teacher, and expertise in “Trauma Sensitive Yoga for Rehab and Rejuvenation,” she crafts an inclusive space for all.
She is also trained in Pilates, Barre and Fusion and aims to bring lots of spice to those style of classes.
A perpetual student, Hadis aspires to make movement accessible and enjoyable for people from diverse backgrounds.
Join her journey on Instagram, where the art of mindful movement unfolds: