Welcome back to our Virtual Studio!
As of October 8th, all our classes will be online, live streaming OR On-Demand.
With the second wave hitting, we will offer a pretty awesome class schedule online. See our schedule to sign up for a class, it’s more important then ever to keep stepping on the mat, and to shop local.
Get the APP!
Life gets busy - we get it. Make things easier and reserve your spot online with our app. First Visit? Reserve online until 15 minutes before online class starts!
We are live!
Everyday on Zoom
Join us live! More than 20 + classes/week. We still offer the awesome Modo classes such as Modo, Modo Flow and Modo Yin. Dedicated student? Ashtanga, Free Flow and Power are still on schedule.
The gift of sweat
Offer the gift of a calm mind, a fit body and an inspired life to all your loved ones.
182 Boul. Harwood
Note that the studio is locked during class hour. The best way to reach us for any questions is by email, see above for the email. Please look at our schedule if you have questions, and you can come at the studio 20 minutes before a class or in the 20 minutes following a class to make sure one of our teacher is at front desk.
Monday 9:45am-1:15pm / 6:15pm - 7:45pm
Tuesday 11:45am-1:15pm / 6:15pm-9:45pm
Wednesday 9:45am-1:15pm / 6:15pm-9:45pm
Thursday11:45am-1:15pm / 6:15pm-9:45pm
Friday 11:15am-1:15pm / 4:15pm-5:45pm
Saturday 8:45am-10:15am / 10:45am-12:15pm
Sunday 8:45am-10:15am / 10:45am-12:15pm
Parking next to the building.