Learn to practice yoga and stay connected with your little one. The class is designed so mom or dad has tools to have fun and also relax with your baby. Integrating yoga postures that are rejuvenating for parents and fun for baby. We learn how meditate and breathe with baby. The parent will practice being present with whatever mood baby is in. Caring for baby can sometimes be intense, these tools will help us parents integrate peacefulness with each moment with our baby.
NEW TIME! Tuesdays, 10:30am – 11:30am
Drop In: $25 + tax
5 Class card: $115+ tax
10 Class card: $190+ tax
20 Class card: $350+ tax
*New reservation process. The Baby & Me classes are no longer series of classes with fixed packages with an end date. Once you buy a drop-in or class card, you can reserve any classes, and there is no expiration date to use the pass. You can use the same pass when you are ready for any regular classes on schedule. Make sure you cancel at least 3 hours before class if you can’t show up, otherwise you will loose your credit. More details on purchase.
We recommend you are at least 6-weeks postpartum before starting a Mom & Baby Yoga practice, and that you have the approval of your doctor or midwife.
*The class package has no expiration date when purchased at regular price.
