The wonderful science of Yoga offers tools for physical, emotional, spiritual and energetic balance for all.
Engaging in one of our classes “Yoga Rondeurs”, will lead you to develop a bodily awareness, allow you to connect your breath as it travels through you body, and in turn feel the life in you.
It is not the person who has to adapt to yoga, but yoga which must be carefully adjusted to each person.
You will discover how to apply these principles towards your health and well-being. An ancient Indian proverb reminds us: “Do good to your body so that your soul will want to stay in it”. You will embody this proverb in our “Yoga Rondeurs” course.