The moment we have all been waiting for!

As of July 1st our doors are open once again! Wow, we missed you!

In-Studio class registration will open on June 29th. There are many changes that we have implemented and some important new procedures for you, as students. Please refer to our REOPENING CHANGES page.

We understand that not everyone is ready or able to join us in studio just yet, and we totally understand. We are here when you are ready! Please note that we will continue to offer our Virtual Studio and Outdoor classes.




The Gift of Sweat


Give the gift of a calm mind, a fit body and an inspired life to all your loved ones.


Outdoor Classes


Join us in beautiful Senneville by the Lake - more locations to come!


Come Visit

3669 des Sources Blvd.
Dollard-Des Ormeaux, QC
H9B 2K4

View in Google Maps

(514) 542-3366


Monday: 8:00am-10:30pm
Tuesday: 6:30am-10:30pm
Wednesday: 8:00am-10:30pm
Thursday: 6:30am-10:30pm
Friday: 8:00am-10:30pm
Saturday: 6:30am-8:30pm
Sunday 6:30am-10:00pm

We are open 365 days a year. See our schedule.


Free off-street parking.