Welcome to our virtual studio!


Thank you for joining us on social media these past weeks. We’re so grateful — every one of our teachers says the highlight of their day is teaching these classes and seeing the outpouring of community support. What we miss the most, though, are the connections we make with you at the studio. We think you do too.

That’s why we’re excited to announce the launch of our new virtual studio, using Zoom and MindBody, starting April 8. You can start signing up for classes right away!

The Gift of Sweat


Give the gift of a calm mind, a fit body and an inspired life to all your loved ones.


Support the studio


Loving all our free content? Support the studio during this difficult time by making a donation.


Come Visit

3669 des Sources Blvd.
Dollard-Des Ormeaux, QC
H9B 2K4

View in Google Maps

(514) 542-3366


Monday: 8:00am-10:30pm
Tuesday: 6:30am-10:30pm
Wednesday: 8:00am-10:30pm
Thursday: 6:30am-10:30pm
Friday: 8:00am-10:30pm
Saturday: 6:30am-8:30pm
Sunday 6:30am-10:00pm

We are open 365 days a year. See our schedule.


Free off-street parking.