Virtual Studio How-to


1. Download Zoom on your laptop, iPad or smartphone. Make sure to enable audio.

2. Sign up for class just like you normally do, via our website or app. You will receive a confirmation email from (Add this email address to your safe senders list or the emails may land in your spam!)

3. Before class begins, you’ll receive a second email from FitGrid with the online class link. Click the link about 5-10 minutes before class begins. A Zoom dialogue box will display “waiting for the host to start the meeting”. This is normal – the video will start once the teacher logs into Zoom.

4. The teacher will mute all participants once class starts – you won’t be heard while you practice, but you have the option to be seen. If you prefer, you can turn off your camera!

5. Enjoy the feeling that you are practicing with other people from your community, and remember to take your savasana!


1. Make sure your MindBody account has your correct email address! Contact us at if you are having trouble updating it.

2. Sign up for class in advance –  Sign-ups for a class will end 5 minutes before class starts.

3. Though we love to share, each link is customized for single use and will only work with one user.

*If you didn’t get a link (and you searched your inbox for “fitgrid”, and checked your Spam messages) please email for assistance.

Why Zoom?

Physical distancing is crucial right now, but we can still practice together! We’ve set up virtual Zoom classes to provide a more studio-like experience. Instagram has been incredible — it was a quick and easy way for us to pivot and adapt. Don’t worry – It’s not going anywhere. We’ll still offer free, donation-based Instagram Live classes every day, so that yoga can be accessible to all.

Zoom classes will be offered as a sliding-scale pricing for our virtual classes, so you can choose what works best for you. Pay per class, or by the week, and select the option that feels best for you right now: $5, $8 or $15 per single class, or $20 per week unlimited.

If you’re one of the earth-angels working in Essential Services, we want to honour you! Choose “Heroes pay Zero” and apply for a zero-dollar membership.

You can register for our virtual classes here. If you prefer to use an existing membership or class card, those will still work too.