Modo Yoga is a community of independent hot yoga studios, guided by our 6 Pillars, united by our love for yoga, and dedicated to creating a more sustainable world. With over 70 locations across North America, Europe and Australia – every studio is a place for all. We welcome all bodies and all abilities, whether you are a beginner or an experienced student.

All Modo Yoga classes are built on the foundation of our Modo series – a dynamic system of postures and breathing exercises specifically designed to be practiced in the heat. Modo classes are accessible to all, from beginners to advanced students. A typical Modo class will have around 40 postures. Each class is intended to open, strengthen and relax the entire body.

Classes are headed to around 40 degrees celsius with about 40% humidity. External weather conditions and the number of students in the class can have an effect on the temperature inside the room. If you’ve never practiced hot yoga before it might feel quite hot during your first class, but over time, your body will acclimatize to the heat. Students are encouraged move through each class at their own pace, taking rest and water when needed.

Yup, it sure is!

We've definitely heard that before! Being the least flexible person in the entire world is the best reason to try a Modo Yoga class! But really, don’t worry if you can't touch your toes or balance on one foot – flexibility will come with time. You don’t have to be flexible to try your first class.

Wear something that you feel comfortable in that is easy to move around in. You will probably sweat a lot, so lightweight, breathable materials that will absorb sweat and dry quickly are best. Shorts or leggings, a tee-shirt or a tank top are all great options.

You'll need a yoga mat and water for class. You might also want a mat towel, depending on how much you sweat. We have filtered water available at the studio so BYOB – bring your own bottle! Yoga mats, mat towels, shower towels and water bottles are also available to rent or buy if you don't have your own. We also recommend bringing a change of clothes for after class – did we mention you'll sweat a lot?!

Modo Yoga classes are 45, 60, 75 or 90 minutes long. We have a variety of classes at various lengths, so please check the schedule to see what works for you!

Stuff happens – we totally get it! But unfortunately, we can't let latecomers in once class has started. Every class starts and ends on time to help provide a peaceful experience for all.

Yoga builds strength and flexibility. It also makes us more aware of our breath, which ultimately helps to relax and calm the body and mind. People who practice regularly often notice that they are happier, have better focus, and are more able to handle the stresses of everyday life.

1) Make sure you are using the same email address to login as you used on your profile. Doing this will ensure the app connects to your existing profile and passes. 2) If you cannot remember your password, or simply haven't used the app yet, use "Forgot your password" to set one up.

In the Modo Yoga App, tap the Profile icon at the bottom and then tap "PASSES" to see what active and inactive class packs or memberships you may have. Passes do not expire so if you notice your passes are inactive, simply email us to extend the expiration date to make the passes active again.

Using the Modo Yoga app, click on the class you've booked and tap the "Cancel Booking" button. Please make sure you cancel 2 hours or more before the class start or you will be charged a late cancellation fee of $20. If you book a class and do not show up, you will be charged a $20 no-show fee. LIFE HAPPENS - if you need to cancel a booking on short notice please email [email protected] and we can cancel your booking for you so you don't get charged any fee.

All classes must be pre-booked and paid for ahead of time online or using the Modo Yoga App. The doors will open 15 minutes before class. Masks are required but can be removed for class once you are situated on your mat. Please arrive dressed and equipped for class as changerooms are not available at this time and we are no longer lending out practise gear. Bring your things with you into the studio (shoes too) and remember to turn your phone off. Temporarily we cannot allow free passes at this time, but members can email the studio for a special $12 drop in price for friends.

Yes! The Modo Yoga Windsor & Tecumseh CYBER SANGHA is a video on demand service with over 130 videos available for you to practise whenever you wish. It is $100 for 4 months and can be purchased online. Copy and paste this link to purchase now: https://clients.mindbodyonline.com/classic/ws?studioid=23231&stype=43&prodid=349

Yes! It is $60 for one-on-one, and $100 for 2 to 5 people. Any more and it is $20 per person over 5. Email [email protected] to book.

Yes! You can purchase one online in any amount and even customize the look of your electronic gift certificate. Copy and paste this link to purchase now: https://clients.mindbodyonline.com/classic/ws?studioid=23231&stype=42&sLoc=0&giftCardID=193