jocelyn with her three kids

Jocelyn: My 10 Years At Modo

This month marks 10 years since I went to India for my Modo Yoga training. It all started back in 2007 when a friend of mine invited me to her place to do yoga. She had met this couple at
Read More…

picture of Iryna

Student Spotlight: Iryna Labay

What styles of yoga do you teach? I teach the Modo Yoga series. How long have you been practicing yoga? I have been practicing for about 7 years. Three words that you use to describe yoga to a brand new
Read More…

picture of todd in a yoga pose

Energy Exchange Spotlight: Todd B

How long have you been practicing yoga for? About four years. I started doing Eionn Finn videos with my wife (so much time looking between my legs at a laptop wondering “eka pada what?”). We spent a bit of time
Read More…