Keeping it classic with long held postures
It’s hard to beat a classic. Our home base, full body, set sequence of 40 poses. Expect to leave feeling: grounded. peaceful. balanced.
Keeping it classic with long held postures
It’s hard to beat a classic. Our home base, full body, set sequence of 40 poses. Expect to leave feeling: grounded. peaceful. balanced.
Yes! This class is designed with you in mind! Arrive 30 minutes early, so we can show you around!
Join the waitlist; spots often open.
Comfy clothes you can move and sweat in.