Angelique- Barre teacher
Following her battle with cancer in 2005, Angelique became very passionate about fitness and health and believes that living a positive and active lifestyle brings internal happiness. As a Barre Instructor, she gets to encourage and share this mindset. When not practicing yoga or barre at the studio, you can find her engaged in all kinds of other passions; from running to hula dancing and during the summer months, on her SUP, paddle boarding.
Angelique has been a part of the Modo Yoga community for 8 years as a student and is really excited and honoured to be able to share her love for barre with this amazing community.
“Barre encompasses all the elements of a practice that I love; focusing on strength and stability. It’s empowering, it’s feminine, yet modifiable for men. It’s challenging yet suitable for all ages and fitness levels. It improves posture and increases stamina alongside some great playlists.”