News

On Monday February 17th bring the whole family to the studio and celebrate with some Modo love!

8am Modo Music
10am Music
12pm Modo Family Class
*a very low heat class for ages 10 yrs – 100yrs
12pm Kids yoga class
*Ages 9 and under

All classes are 60 minutes and to celebrate Family Day kids (18 yrs and under) pay $7


Yin Yoga and Aromatherapy with Kat!

Deepen your yoga practice with a 2 hr yin yoga class enhanced by Saje Aroma oils. Breathe deeply into a sensory journey that soothes and enlightens the mind, body and soul. A nebulizer will gently infuse the yoga space with soothing essential oil blends. The energy of this class is softer, gentler, and quieter as we explore the yin side of our yoga practice. Aroma oil blends will be gently applied to specific parts of the body to create an incredibly relaxing and enhanced experience in every pose. To finish we will explore yoga Nidra to deepen savasana.
Sunday February 9th, 2020
4pm – 6pm $25
Sign up HERE

Parent & Tot Workshop with Lindsay Smith

Share your love of yoga, and create mindful moments with your little one. This class incorporates postures, breathing techniques, mindfulness, affirmations & yoga using music, songs, storytelling and games. Ages 3-8 years old.
Saturday’s 12pm -1pm
January 18th- February 22nd
$85 for the 6 week session
$22 Drop In $8 to add another child

Kids Yoga Workshop

Explore and discover the amazing world of yoga through play! Kids will have a blast during this interactive workshop with yoga and music, dance and games, loads of smiles and BIG belly laughs! Spots are limited so sign up today! Ages 5-9
Sunday’s 12pm – 1pm
January 26th- March 1st
6 week session for $65 (drop-in $14)

Youth Yoga Workshop

This amazing class will be a one hour Modo inspired class taught in our non-heated room. We will make special modifications for our younger students to give them the best yoga experience! Spots are limited so sign up today! Ages 10 +
Sunday’s 10am – 11am
January 26th- March 1st
6 week session for $65 (drop-in $14)