Events

Prenatal Yoga Series (Saturdays)

This 4-week series is designed for new or experienced students at any point in their pregnancy journey from preconception to prenatal to:

– Connect to your changing body and send intention to your growing baby.

– Relieve tension, learn relaxation through movement and breathing techniques to prepare for birth and post recovery.

___________________________
Dates: May 29th – June 19th
Time: 12:30 – 1:30PM
Location: Virtual Studio (Uptown & SCW)
Investment: $60+HST (*Early bird price $50)

PLEASE NOTE: You may join any session late if you commit to the remaining classes in the series and the class rate will be pro-rated, 2 classes minimum;
No make up classes & No Transfers
Drop-in option available | $20+tax/class

*Early Bird Price ends on June 22nd. Sign up today!

$5 Thursdays!

In celebration of Pride this month, we’d love to give back to our community! We’ll be offering $5 Drop-In classes every Thursday for the month of June!

Classes every Thursday are $5, or you can use your existing pass.

As always, if you can’t make the live class – you can still sign up and receive the recording (to do the class at your convenience, within 24 hours of scheduled class time)

See you on the mat!

Thai Yoga Therapy

We’ve partnered with Navina to bring you Thai Yoga Therapy Online Training!

Why Learn Thai Massage?
“We need touch, but most importantly we need conscious touch.”

In choosing Navina for your manual therapy education, you’ll experience more than just the physical shapes of Thai massage. This work takes on greater significance than the techniques alone when you learn the biological importance of human contact.

To learn more about the curriculum, please visit www.navina.ca.
If you have questions about Thai massage training, please contact us at info@modoyogastclairwest.com.