Events
Basic Reiki for Self Care with Kerri
Jan 19th, 2019$40
Join Master Reiki Practitioner Kerri in a workshop to open up your energetic blockages and learn to self heal more effectively. This workshop will focus on the basics of Reiki and Energetic Healing and teach students how to perform reiki on themselves to help heal minor ailments (ie.headaches and sore muscles) and to help calm themselves and process emotional/spiritual tension. Note that this workshop is not a Reiki Level 1 attunement and will not supply certification for attendees.
Kerri is a Reiki Master Practitioner and has been practicing as a Reiki Master actively for just over 2 years. Kerri has been a part of the Modo Community for more than 3 years now and often combines her yoga and reiki therapies to help guide people through chakra blockages to allow for a more open and balanced energetic body.
Prenatal Yoga Session with Isabel
Feb 4th-March 10th$102
This 6-week series is designed for new or experienced students at any point in their pregnancy to:- Connect to your growing baby and nurture your changing body
– Build community with other parents-to-be in the area
– Relieve tension and develop tone and strength through a dynamic sequence of postures
– Learn relaxation and breathing techniques to prepare for birth and aid in postpartum recovery. Suitable for all stages of Pregnancy. This class is set up as first a deep relaxing body scan 10 mins, then modified yoga warm up, standing series, strengthening, hip openers, and gentle relaxing again. It is the balance of relaxation and a work out to manage with the impacts of pregnancy on the body, mind, and soul.
– Build community with other parents-to-be in the area
– Relieve tension and develop tone and strength through a dynamic sequence of postures
– Learn relaxation and breathing techniques to prepare for birth and aid in postpartum recovery. Suitable for all stages of Pregnancy. This class is set up as first a deep relaxing body scan 10 mins, then modified yoga warm up, standing series, strengthening, hip openers, and gentle relaxing again. It is the balance of relaxation and a work out to manage with the impacts of pregnancy on the body, mind, and soul.
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Dates: Feb 4th-March 10th 2020
Time: 6:30 – 7:30PM
Location: Modo Uptown Yin Room (non-heated)
Investment: $102 + HST
Dates: Feb 4th-March 10th 2020
Time: 6:30 – 7:30PM
Location: Modo Uptown Yin Room (non-heated)
Investment: $102 + HST
PLEASE NOTE:You may join any session late if you commit to the remaining classes in the series and the class rate will be pro-rated;
No make up classes & No Transfers
Drop-in option available | $25+tax/class (pending space in class – maximum 12 students)
No make up classes & No Transfers
Drop-in option available | $25+tax/class (pending space in class – maximum 12 students)