Class Temperature: 75-80°F | 24-26°C
Who This Class is For: Restorative is ideal for those seeking a gentle, meditative practice. It’s perfect for beginners, those recovering from injury, or anyone looking to unwind and relax.
Restorative offers a gentle, supported yoga experience designed to help you relax and unwind. It focuses on supported, long-held poses, with various props to allow the body to find comfort in stillness and release tension. This class is perfect for anyone experiencing physical or mental stress.